What is it?
The Caruso Method® makes climbing movements explicit: feet, centre, gaze, breathing, final movement, supports and progressions. It helps people climb more efficiently, more fluidly, more safely and with more joy.
Technique & awareness
Caruso Method®
A technical and didactic system for learning and teaching climbing, improving coordination, saving energy and developing a deeper awareness of movement.
Roots of movement
Ground exercises, with poles or on blocks, develop motor intelligence. They prepare climbing, hiking, ski touring, ice climbing and other mountain practices.
Training path
La Via offers discovery sessions, improvement classes, a base course, then level 1 and 2 courses for progressive integration.
Méthode Caruso®
Caruso Method®
A technical and didactic system for learning and teaching climbing, improving coordination, saving energy and developing a deeper awareness of movement.
- Progression fondamentaleLe mouvement essentiel, précis et reproductible.
- Progression en triangleUne organisation claire du corps et des appuis.
- Respiration & regardUn lien direct entre attention, équilibre et confiance.
- SécuritéLes principes d'assurage restent au centre de chaque cours.
2026
See Caruso Method® dates
20 July 2026
CHF 35
Discovery evening: Caruso Method® & safety
Roped climbing initiation, technical foundations, breathing, gaze and top-rope belaying.
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28 July 2026
CHF 35
Discovery evening: Caruso Method® & safety
Discover another way to climb in a progressive and safe setting.
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25 July 2026
CHF 90 / CHF 75 enfants, jeunes, AI/AVS
Outdoor discovery day
Outdoor initiation with the Caruso Method®, safety and the pleasure of climbing.
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9 August 2026
CHF 90 / CHF 75 enfants, jeunes, AI/AVS
Caruso Method® discovery day
A day for beginners and anyone wishing to discover the method.
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16 August 2026
CHF 90 / CHF 75 enfants, jeunes, AI/AVS
Outdoor discovery day
Discover movement, footholds, gaze, breathing and belaying.
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28 August 2026
CHF 35
Caruso Method® discovery evening
A short evening to enter the logic of movement in climbing.
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22 July 2026
CHF 55
Improvement class
Fundamental progression, triangle progression, centre, final movement, gaze and breathing.
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27 July 2026
CHF 55
Improvement class
Small group, practical application and technical exploration.
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26 July 2026
CHF 130
Full-day improvement class
A day outdoors to integrate the principles of the method on real rock.
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